We believe everyone has the capacity to grow through what they go through.
Individual Counseling
$200
50-minute session, weekly or every other week appointments with you and the therapist. Must be 14 or older for individual services.
Best for those needing individual support due to a number of different reasons such as mental illness, life stressors, trauma, or self-exploration.
Family or Interactive/Play Therapy
$250
50-minute session, weekly or every other week appointments with the therapist and you/your partner and your child or the entire nuclear family (whoever lives in your household).
Perfect for caregivers looking for ways to help build regulation skills within themselves and their children, or to develop the attachment between caregiver and child. Suitable for those struggling with family dynamics, breaking generational concerns, parent/child interaction issues.
People-First Approach
My entire life has been focused on changing the world, one person at a time. This personal mission has guided the extra-curriculars I participated in early adulthood, the jobs I took during and after college, and my eventual decision to become a therapist.
I believe everyone has the capacity to grow and change, sometimes they just need a little guidance or support along the way. I am ready to be that support for you today.
What Sets Us Apart
EMDR-TRAINED
Formally trained in EMDR in 2023, I have used EMDR to help a multitude of people work through a multitude of different issues. EMDR is a trauma-informed, person-centered approach to processing trauma in a way that rewires the brain to find strength in even the darkest of times.
For more information about EMDR and how it could help you, please click here.
Proven Process, Flexible Execution
I bring structure where it counts and adaptability where it matters. Whether you are looking for support in life, specific parenting skills, or a way through your trauma, I meet you where you are at and support you the whole way through.